Join us in the Almonte Library meeting room for a mindfulness and meditation gathering. In these overwhelming times, it is more important than ever to cultivate our mindfulness practice and create space between stimuli and response. We'll be discussing the philosophy and benefits of meditation, and we'll support each other in focusing our attention and awareness inward.

Masks are encouraged and cushions are recommended! We will have some extras on hand to accommodate for anyone who can't bring them.

We know that disabilities, lack of transportation, or distance can make it difficult to physically attend events. In an effort to make our skill share more accessible, we will be adding a virtual/hybrid option. We would love to see you in person, and if that isn't feasible, you can join us online! RSVP for the Zoom link.