Mindfulness Workshop with RiseUp and Kaiser Permanente

Start: January 18, 2018 4:15 PM

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Join DCTA's RiseUp Committee and Kaiser to get yourself ready for the new year. This 1.5 hour workshop will help you re-center, help reduce stress and relax. Start the new year ready to take care of you so that you can be ready for the challenges and open to the joys ahead!