The thoughts of getting into the cold Irish sea may bring a shiver down your spine, but expert seasoned swimmers will tell you that getting into the sea has great health benefits. Spending time in nature has been proven to have positive effects on our mental and physical wellbeing.

Because of climate change, our seas are in danger - our entire planet is in danger. Us activists tend to spend a lot of time indoors planning, organising, emailing, going to meetings, talks and so on. Sometimes we forget to stop, and enjoy the beauty of nature - the very thing we are working to protect.

Friends of the Earth are inviting you to join us for our very first climate movement sea swim.

The climate movement is growing, let’s get as many people who care about our planets future to come together. Community is an important ingredient for any movement for change.

Whether you are part of a climate action group, have been making positive changes in your life or simply care about what's going on, we want you to join us.

Wake up ridiculously early on Friday 21st to welcome the sun on the longest, brightest day of the year. We want to mark this occasion by making a promise to nature, let's promise to do whatever is within our power and ability to rise to the greatest challenge ever faced by our species.

And let’s jump into the sea!

Bring hot drinks, a hot water bottle (if you can keep it warm), warm clothes and good vibes.

Please note, sea swimming is at your own risk and there will be no lifeguards present. Not everyone who comes has to swim, you can dip your toe if that makes you happy. Wetsuits optional too – we don’t judge.

Considering it’s very early, the chances of public transport running is slim. So if you are cycling or driving please connect with others to cycle together or car pool.

Sunrise is at 04.57am so arrive a little early if you want to see it!

And if you are not near Seapoint, why not gather some troops in your area and jump into the sea wherever you are!