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	<provider_name>Action Network</provider_name>
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	<author_name>World BEYOND War</author_name>
	<author_url>https://actionnetwork.org/groups/world-beyond-war</author_url>
	<title>Online Session: Breathwork for Burnout</title>
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	<description>World BEYOND War invites you to this free online 45-minute session, Breathwork for Burnout, hosted by Nicole Carpenter of The Breath and Balance on Tuesday, October 6 at 7pm ET / 6pm CT / 4pm PT. You need to breathe; you’re doing it all the time. You need to take care of yourself to support others and do the important things. Let’s combine the two – take care of yourself with your breath. Join Nicole and try some breathing techniques to let go of frustration and soothe the body. Nicole has been in awe of the breath for over 25 years and has been sharing the power of breathwork with others since 2022. She helps people explore their breathing habits and use their breath to move, feel, and sleep better. Nicole Carpenter is a certified breathwork facilitator and educator in several modalities. Learn more at www.thebreathandbalance.com.</description>
	<url>https://actionnetwork.org/events/online-session-breathwork-for-burnout</url>
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