Mental Health, Wellness & Stress Management

Start: 2020-08-25 12:00:00 UTC Pacific Daylight Time (US & Canada) (GMT-07:00)

End: 2020-08-25 13:00:00 UTC Pacific Daylight Time (US & Canada) (GMT-07:00)

This is a virtual event

Kaiser Permanente is hosting a virtual learning session on mental health and stress reduction resources.

This 60-min session will focus on how to optimize your personal health in the midst of COVID-19 by providing you with access to care and self-help resources.

The event is open to anyone interested in learning about how to engage in healthy activities and about resources available through Kaiser Permanente and Regence UMP.