Mindfulness and Meditation Gatherings

An image including a drawing of a cross-legged individual with a contented smile, stars, and flowers. Text reads: Mindfulness and Meditation

In such a stressful and demanding world, we need to take care of ourselves and each other to continually show up as organizers. Join us for a mindfulness and meditation gathering to discuss the philosophy and benefits of meditation. We'll support each other in focusing our attention and awareness inward.