Calm, Cool, Collective: Practice Mindfulness with Comrades
In this stressful and demanding world, we need to take care of ourselves and each other to continually show up as organizers. Learning how to create space between stimuli and response is an excellent way reject despair and prevent burnout. At our mindfulness gatherings, we discuss the philosophy and benefits of meditation and support each other in focusing our attention and awareness inward.
We typically meet on the second Saturday and fourth Sunday of each month at a public library branch. Find location and time details by selecting a specific gathering event from the list on this page.