Fighting to slow climate change and dismantle systems of oppression can be exhausting. Of course, you’re stressed and tired, you’re trying to change the world! But, it doesn’t have to be this way. In this on-line 75-minute workshop, we’ll combine Ayurvedic wisdom with modern scientific research to learn how to heal and prevent burnout. Ayurveda is a holistic medical system that evolved over thousands of years on the Indian subcontinent. Ayurvedic practices help us to balance our energy and reduce stress by living in harmony with the cycles of nature. Learn the fundamentals of Ayurveda and how to apply them to your life in order to get out of the burnout cycle for good.

Host:

Eva Peterson is a certified Ayurvedic Health Counselor, Life Coach, and climate and social justice activist. You can learn more by visiting her website - theevapeterson.com

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