Mindfulness and Meditation Skill Share (1/25)

Start: 2026-01-25 13:15:00 UTC Central Standard Time (US & Canada) (GMT-06:00)

End: 2026-01-25 14:45:00 UTC Central Standard Time (US & Canada) (GMT-06:00)

Event Type: Virtual
A virtual link will be communicated before the event.

Host contact info mutualaid@okcdsa.org

Image featuring a drawing of a person sitting cross-legged with a content look on their face, stars, and flowers flowers. Text reads: Mindfulness and Meditation

In anticipation of potentially dangerous weather, this event will now only be held virtually. Grab a cushion and log in to sit together (apart). RSVP for the link.

In these overwhelming times, it is more important than ever to cultivate our mindfulness practice and create space between stimuli and response. We'll be discussing the philosophy and benefits of meditation, and we'll support each other in focusing our attention and awareness inward.

This event is now only being held virtually. Email us with any questions or concerns at mutualaid@okcdsa.org

**This event is not sponsored or endorsed by the Metropolitan Library System.